Various myths and beliefs are surrounding food even in our modern age as they were centuries back. Even scientific proof sometimes fails to dispel them…

Food myths have been there across all cultures, races, and societies. They are like a part of folklore. Some originated as an attempt to prevent children from doing something, like swallowing a chewing gum or eating fruits along with seeds. The majority of modern food myths are connected to numerous diets, weight loss programs, as well as marketing all sorts of slimming food supplements and other products. In spite of the scientific researches and proofs, these myths still persist, producing a lot of confusion.